Why a star should eat the star fruit (carambola)
Where does it come from?
Carambola is a fruit of Averrhoa_carambola. With a name inspiring exoticism and although abundant and plentiful, carambola is yet to gain popularity, especially in the western world. The fruit is popular throughout Southeast Asia, the South Pacific, Micronesia, and parts of East Asia. The tree is also cultivated throughout non-indigenous tropical areas, such as in Latin America, the Caribbean, Africa, and the southern United States.
Why “Star” fruit?
You might wonder why it’s called star fruit! Probably because only stars should eat it ;-) and certainly because of its distinctive ridges running down its sides (usually five but can sometimes vary); making its cross-section resemble a star.
How to consume it
Despite its low calories properties, the exotic fruit is yet full of minerals and of vitamins A and C, essential to be in shape on a daily basis. These features make it a fruit of choice for people on a weight loss diet. They may also be used in cooking and can be made into relishes, preserves, and juice drinks (the fruit is extremely juicy).
But, to enjoy all its vitamin virtues, it is recommended to consume it raw and still firm. Slightly sweet and slightly acidic, the carambola is very refreshing, especially in the form of juice or sorbet.
Facts about Carambola
There are 2 variety: one which remains green when mature and another which turns to yellow.
The entire fruit is edible and is usually eaten out of hand.
Mother Nature made it enjoyable throughout the year.
Its juice is often recommended in many folk medicine in Brazil as a diuretic (to increase urine output), expectorant, and to suppress cough.
